Kidney Disease: What You Need to Know

The begining of my kidney problem

It all started when I was still working for Bumper to Bumper.  I was returning from
daily 300 mile run I didn’t feel right.  I entered the building and collapsed going to my
car to head home. I layed in the parking lot for probably an hour or so before someone
(an overnight truck driver came to my aid because he would have run me over) this driver
helped me sit up and got a manager to assist me  and taking me home.

Understanding Kidney Disease: A Kid-Friendly Guide

Kidney disease affects a lot of people. In the U.S. alone, about 1 in 7 adults have Cronis Kidney Disease

There are several reasons why kidneys may stop working properly. The most common causes are
diabetes
high blood pressure can harm the blood vessels in your kidneys
genetic disorders, like polycystic kidney disease, which causes cysts to grow on your kidneys, and autoimmune diseases, like lupus, that can attack your kidneys. Even kidney infections or certain medicines can damage them.

How Does Kidney Disease Make You Feel?

Living with kidney disease can feel challenging. Many people feel tired or weak because their bodies aren’t removing waste the way they should. Some experience swelling in their legs or face because of fluid build-up. Others might feel nauseous, lose their appetite, or notice changes in how often they go to the bathroom. Itchy skin and cramps are also common. On top of all this, living with kidney disease can sometimes feel stressful or frustrating.

Managing Kidney Disease

The good news is that there are ways to manage kidney disease. Doctors often recommend a mix of treatments, healthy habits, and emotional care to feel better. Here are some tips:
– Follow your doctor’s advice and take any prescribed medications.
– Consider treatments like dialysis, which helps do the kidneys’ job, or a kidney transplant if needed.
– Eat a kidney-friendly diet with less salt, potassium, and phosphorus.
– Exercise regularly and stay active.
– Avoid smoking and keep your blood pressure and blood sugar levels under control.
– Don’t forget emotional well-being! Talk to someone if you feel overwhelmed.

Why Does This Matter?

Kidney disease affects a lot of people. In the U.S. alone, about 1 in 7 adults have it, but most don’t even know. Taking care of your kidneys is important because once they stop working, it’s hard to get them back to normal. That’s why early detection and treatment are so important.

Wrapping It Up

Kidney disease might sound scary, but understanding it can make a big difference. By keeping a

healthy lifestyle
managing other health conditions
working with your healthcare team
you can live a better life with kidney disease.
Remember, your kidneys are small but mighty—let’s do our best to take care of them!